Remember what the airlines say~Put the oxygen mask on yourself first~
1. Drink eight glasses of water a day~heath practitioners everywhere
2. All happiness depends on a [leisurely] breakfast~John Gunther
3. An apple a day keeps the doctor away~anon
4. If the only prayer you ever say in your entire life is thank you, it will be enough~Meister Eckhart
6. It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes~St. Thomas Aquinas
7. The more that you read, the more things you will know~Dr. Seuss
8. If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment~Daniel Goleman
9. If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk~Raymond Inmon
10.Sleep is the golden chain that ties health and our bodies together~Thomas Dekker
Personal Growth
11. Be grateful for what you have~not envious for what you want~anon
12. If you realized how powerful your thoughts are, you would never think a negative thought~Mildred Lisette Norman
13. Don’t cry because it’s over. Smile because it happened~Dr.Seuss
14. Twelve laughs a day keep the doc away~Mary-Anne Reed
15. If you have nothing kind to say, don’t say it at all~all moms
16. Dream more while you are awake~anon
17. Sometimes you have to let go to see if there was anything worth holding on to~Unknown
18. Find something to love in everyone~anon
19. No one is in charge of your happiness except you~anon
20. Realize there is a gift in every moment ~ even the obstacles~anon
21. Whether you say you can or you can’t, you are right ~unknown
22. You don’t have to agree with everyone, but you can agree to see things differently~anon
Your human family
23. Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born~Anais Nin
24. Each day do something good for another~anon.
25. Not forgiving someone is like drinking poison and expecting the other person to die~Unknown
26. What other people think of you is none of your business~W.Dyer
Life
27. And in the end, it’s not the years in your life that count. It’s the life in your years~Abraham Lincoln
28. Declutter~anon.
29. Do, or do not. There is no ‘try’~Yoda
30. Allow the best days of your past to be the worst days of your future~anon
31. We Are all One ~ me and many, many many others ~
nannette
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